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Chocolate, Hazelnut & Ginger Bars

What’s not to love about these Chocolate, Hazelnut & Ginger Bars? Chocolaty goodness for an antioxidant and energy boost, complimented nicely with protein from hazelnuts, medium chain triglycerides (MCTs) from coconut oil and Ginger for a zingy taste sensation.

  • Prep time

    35

    min

  • Cooking Time

    5

    min

  • Serves

    10

  • Difficulty
    Easy

    Easy

  • Ingredients

    7

INGREDIENTS

  • 1 cup roasted hazelnuts
  • ¼ cup peeled and chopped ginger
  • 3 tsps organic honey
  • ½ cup raw cacao
  • ½ cup organic coconut cream
  • ¼ cup coconut oil + 1 tsp of coconut oil
  • ½ cup Medjool dates
  • Optional extra’s: LSA, Chia seeds, shredded coconut, cacao nibs etc


WHAT TO DO

  1. In a small saucepan over medium heat, add 1 tsp coconut oil and ginger, stirring until ginger begins to soften. Add honey and continue to stir until crystalized. Remove from heat and stir through the roasted hazelnuts, coating well.
  2. In a food processor or high-powered blender, add raw cacao, coconut cream, ¼ cup coconut oil and dates (plus any optional extra’s you wish to add) and process or blend until smooth. Add a tablespoon of water if mixture isn’t smooth enough. Transfer to large mixing bowl.
  3. Mix through hazelnut ginger mix until well combined.
  4. Spread mixture evenly over a lined tray in a thin layer and place in the freezer to set for 30 minutes. To serve, break or slice. 

Recipe from Food Matters.

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