Thyroid slowing you down?

22 Jul 2016

Thyroid disorders are very common and affect 10 times more women than men worldwide and people as they age. It…

High homocysteine and its health impact

06 Jul 2016

If you've had a blood test recently to determine your vitamin B12 status, you may have also been tested for h…

Protecting your lungs from toxins naturally

04 Jul 2016

Everyday toxins can enter your body in many ways; through your skin, the foods you eat and in the air you brea…

Relieving colds & flu quickly

27 Jun 2016

Winter is here and so is the peak season for colds and flu. Many theories abound as to why colds and flu are m…


Urinary Incontinence


Urinary incontinence is a relatively common condition in men, and in particular women, which may lead to anxie…


Stress, Anxiety & Sleep

Stress can take many forms and be either a positive or negative influence. Stress invokes a different response…


Stress, Anxiety & Sleep

Migraines are a severe type of recurrent headache usually caused by excessive vasodilation of the blood vessel…



Hypothyroidism, or low thyroid function, adversely affects nearly every cell in your body and therefore many b…

Featured Recipes

All Recipes

Sweet Potato Chickpea Buddha Bowl

13 Jul 2016

Great to have as a big meal for yourself with leftovers to spare or to share with a friend or friends. A Buddh…

Beef Sesame Noodle Bowls

30 Jun 2016

One bowl wonders make perfect sense when you are pressed for time but want something quick and delicious for d…

Moroccan quinoa stuffed sweet potatoes

23 Jun 2016

Sweet potatoes are so versatile and provide a rich source of vitamin A, fibre and have a low glycaemic index, …

Yummy Chai Latte

30 May 2016

Make up a batch of this homemade Chai latte so you can enjoy it anytime. Black tea infused with warming spices…


Lung Care

Herbs of Gold Lung Care has been specifically formulated with ...



Herbs of Gold Collagen provides a high quality source of ...


Lung Detox

Herbs of Gold Lung Detox is a great tasting berry ...

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Breastfeeding Support contains the herbs Blessed thistle and Fenugreek.

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Oestro Balance

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  • Growth & maintenance of muscle mass
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