About Herbs of Gold

Maybe you’ve been toying with the idea of switching to a fully plant-based diet? Or perhaps you’ve taken the plunge and want to be sure you’re getting all the nutrients you need to support your general health and wellbeing. Whatever your reason, it’s hard to argue against the benefits of a plant-based diet.

Our skin is a direct reflection our overall health. Everything from how well hydrated we are, to how well our liver is working to eliminate toxins. Even how healthy our gut and digestive system is functioning can influence the freshness and quality of our skin. Let’s take an inside look at the next level of skincare, discovering some of the more important nutrients to use internally to support your skin health.

How often do you find yourself saying “I’ll watch this show just until the next ad” …. or “just 5 more minutes on my laptop, or one more chapter of my book and I’ll go to bed”. Fast forward an hour or two later and you drag yourself to bed, overtired and promising to go to bed earlier tomorrow night.