A little bit of background
Well absorbed organic magnesium
Herbs of Gold Magnesium Citrate 900 provides an organic form of magnesium to maintain healthy muscle contraction function and nervous system health.
- Highly bioavailable
- Supports muscle health
- Organic form of magnesium
Highly bioavailable organic magnesium
Herbs of Gold Magnesium Forte contains four organic forms of magnesium that are well absorbed in the body to support healthy muscle contraction function and bone health.
- High strength
- Organic forms of magnesium
- Supports muscle health
Digestive health & sports recovery
Herbs of Gold L-Glutamine 750 contains the amino acid glutamine to support digestive system health and muscle health after exercise
- Digestive health
- Immune function
- Muscle health
- Try this quick and easy Minestrone Soup packed full of fresh vegetables and protein for a healthy lunch or dinner, topped with a tasty basil pesto. While fibre is important for healthy digestive function, protein is important for healthy brain cells, muscles, skin, hair and nails.
Herbs of Gold Muscle Resuscitation is a delicious lemon-lime flavoured magnesium powder containing vitamins, minerals and amino acids.
- High dose magnesium
- Muscle function
- Cardiovascular health
- Could this dish be any easier? Asparagus & Smoked Salmon Frittata is very versatile; you can serve it hot or cold, as a main or side dish, or freeze until you need a quick meal. Eggs and smoked salmon provide a nice protein base for the many vitamins and minerals found in Asparagus. This is a keeper!
- L-Glutamine is an important amino acid, found in abundance throughout the body, and is a key energy source for many tissues in the body. It’s involved in more metabolic processes than any other amino acid. L-Glutamine is an important antioxidant that plays a major role in healthy digestive, immune and nervous system function.
- If you love a colourful salad, then this salad is for you. The earthy sweetness of beetroot combines so well with the tart creaminess of the goat’s cheese and the toffee crunch of walnuts. Serve alone or match with any of your other favourite foods.
- A delicious and nutritious soup packed with plenty of tasty herbs to keep you warm and cosy, especially during the cooler months. Low calorie, low fat and low carb!
- We all lead busy lives, but it pays to make time for exercise. The importance of regular exercise is well documented and it can affect the way you look and feel about yourself. So, if you’re going to make time and invest in exercise, you need to get the most out of it! So, no more excuses - just start with these 4 easy steps!
Ask a NaturopathCan L-Glutamine support muscle health after exercise?
- This is a great tasting, colourful dish that's so easy to prepare and cook, plus you only need one pan to cook it in! Ideal as a main meal for 2, or as a side dish for 4, this Easy Mexican Quinoa dish has it all; protein, fibre, spice and tartness from fresh lime juice.
- Magnesium is an important mineral required for the normal healthy functioning of your body. It involved in over 300 different enzyme reactions, energy production, heart health and glucose metabolism.
Ask a Naturopath
If you have any questions or looking for advice on suitable supplements, our dedicated team of specialists are here to help you
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